Hey everyone, welcome to my recipe site, if you're looking for My Avocado & Cottage Cheese on Toast. 😊 recipe, look no further! We provide you only the perfect My Avocado & Cottage Cheese on Toast. 😊 recipe here. We also have wide variety of recipes to try.

My Avocado & Cottage Cheese on Toast. 😊
My Avocado & Cottage Cheese on Toast. 😊

Before you jump to My Avocado & Cottage Cheese on Toast. 😊 recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we ought to avoid them. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to elevating your mood, can be a super protein source.

So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to my avocado & cottage cheese on toast. 😊 recipe. You can cook my avocado & cottage cheese on toast. 😊 using 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make My Avocado & Cottage Cheese on Toast. 😊:
  1. Provide 1/2 Avocado crushed up
  2. Use 2 tbls Natural Cottage Cheese
  3. Take Salt + Pepper to your taste
Steps to make My Avocado & Cottage Cheese on Toast. 😊:
  1. Cut the Abocado right through the stone wrap the other half and put away in the fridge.
  2. Add the cottage cheese to a bowl then add the Avocado and mix in. Add salt +pepper(optional) Butter the toast.
  3. Then add the mix on the toast. Its really lovely.

If you find this My Avocado & Cottage Cheese on Toast. 😊 recipe helpful please share it to your friends or family, thank you and good luck.