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Before you jump to Vampire Toast! recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nourishing and good for us to consume. Some foods really do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel better. Now you know that green tea helps you to elevate your moods too!
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to vampire toast! recipe. To cook vampire toast! you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Vampire Toast!:
- Take Bread
- Provide Avocado
- Provide Salt
- Get Pepper
- Get Strawberries
Steps to make Vampire Toast!:
- Toast bread
- Spread avocado over toast
- Add strawberries
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