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French Toast
French Toast

Before you jump to French Toast recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

One thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. One of the foods you should be avoiding is any foods you get at a fast food spot. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be delighted to know that we are going to inform you of a few of the foods that you should be consuming every day.

Now when it comes to the key food items that you should have for dinner, you may well want to be certain that you’re eating plenty of fish, particularly salmon, and lean protein. The beauty of salmon is that together with other nutrients it is also loaded with Omega-3. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you truly need. Furthermore before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

By simply following a number of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to french toast recipe. To make french toast you need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook French Toast:
  1. Take 2 slices whole wheat bread
  2. Provide 1 large egg
  3. Use 1 tablespoon 100% maple syrup
  4. Get 1 teaspoon avocado oil
  5. You need 1 teaspoon brown sugar
  6. Prepare 1/8 cup almond milk
  7. Take 1 teaspoon vanilla extract
  8. Use 1/4 teaspoon ground cinnamon
  9. Use 1/4 teaspoon nutmeg
  10. Provide 1/4 teaspoon salt
Steps to make French Toast:
  1. In a medium bowl, mix together 1 large egg, 1 teaspoon brown sugar, 1/8 cup 1% milk, 1 teaspoon vanilla extract, 1/4 teaspoon ground nutmeg, and 1/4 teaspoon salt.
  2. Heat 1 teaspoon avocado oil on a skillet on medium-high heat.
  3. When the oil heats up, dip two slices of whole wheat bread in the wet mixture then place on the skillet.
  4. Cook for 4 minutes, flipping occasionally to a golden brown color.
  5. Sprinkle with 1/4 teaspoon ground cinnamon and drizzle with 1 tablespoon 100% maple syrup.
  6. Enjoy!

French toast is very easy: Soak thick slices of bread in an egg and milk batter, then fry them to crisp up the outside and cook the egg custard center. It cooks fast and is a great way to use up stale bread. Spice it how you like it. Cardamom and cinnamon are my go-to choices, but other warming spices like ginger or nutmeg would be equally delicious. For a tropical twist that everyone will go (coco)nuts for, soak bread in unsweetened coconut milk and coat with shredded coconut before toasting in the frying pan.

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