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Before you jump to Scrambled Egg on Toast 🥚🍞 recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to eat. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is truly good for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental acuity while calming the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you are aware that it can help raise your mood as well!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to scrambled egg on toast 🥚🍞 recipe. You can have scrambled egg on toast 🥚🍞 using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Scrambled Egg on Toast 🥚🍞:
- You need Bread & Butter
- Provide 2 Eggs
- Prepare Milk
- Prepare Cheese
- Get Avacado
- Use Salt & Pepper
Steps to make Scrambled Egg on Toast 🥚🍞:
- Whisk 2 eggs and a splash of milk in a jug. Put in microwave for 3 minutes. When cooked mix in some salt and pepper.
- Toast your bread and put your toppings on :)
Remove from the heat and season with salt and pepper. Spoon over the scrambled eggs, place the smoked salmon on top and season with lots of black pepper. Scrambled eggs on toast is a popular breakfast item that can be bought at fast-food drive-throughs or made easily at home. Pour the eggs in and start scrambling. When the eggs starts to get runny, add the soft butter and mix well.
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