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Before you jump to My Salsa & Avocado Breakfast. 😀 recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
It’s not difficult to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are fantastic at helping you be happier. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can really make you feel terrible! These grains can improve your mood because it’s not at all hard for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to my salsa & avocado breakfast. 😀 recipe. To make my salsa & avocado breakfast. 😀 you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare My Salsa & Avocado Breakfast. 😀:
- Prepare 1/2 of a Avocado sliced
- Prepare 1 large tomato sliced thick
- Provide 1 Egg
- Prepare 1 tbls Salsa
- Use 2 thin slices of Halloumi
- Prepare Sprinkle salt
- Take 1 piece seeded bread Toast
Steps to make My Salsa & Avocado Breakfast. 😀:
- Ingredients
- Add 1 tsp butter to a frying pan heat and add the Avocado, Tomatoes and Halloumi fry on both sides.
- Make the toast and butter it. Then spread the salsa on the toast
- When tomatoes, Halloumi and Avocado are browned add the Egg may need a little more butter if its dry. Cook on half heat so the egg cooks throigh slow and the yolk is then perfect. Add halloumi, Avocado and tomatoes on toast.
- Add Salt. Next add the egg add to the top. Serve Hot. It is lovely.
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