Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best California Sunrise Toast recipe here. We also have wide variety of recipes to try.

California Sunrise Toast
California Sunrise Toast

Before you jump to California Sunrise Toast recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not just that, nuts, specifically, are a fantastic protein source.

So you see, you don’t need to consume all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to california sunrise toast recipe. To cook california sunrise toast you only need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook California Sunrise Toast:
  1. Use 1 ripe avocado
  2. Provide 1/2 tsp lemon juice
  3. You need 1/4 tsp salt
  4. Prepare 1 pinch crushed red pepper
  5. Use 4 slice whole-grain bread
  6. Provide 4 fried eggs
Steps to make California Sunrise Toast:
  1. Peel,pit,cube,and mash avocado.
  2. Mix lemon juice,salt,and red pepper.
  3. Toast bread.
  4. Spread avocado mix on toast. Top with fried egg.

If you find this California Sunrise Toast recipe valuable please share it to your close friends or family, thank you and good luck.