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Before you jump to Weezy's posh egg and toast recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we should keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not only that, nuts, specifically, are a fantastic protein source.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to weezy's posh egg and toast recipe. You can cook weezy's posh egg and toast using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Weezy's posh egg and toast:
- You need 1 slice bread
- Provide 1 small hass avocado, sliced
- Provide 6 cherry tomatoes, halved
- Provide 1 egg
- Take 1 tbsp butter
Instructions to make Weezy's posh egg and toast:
- While bread is toasting, add butter to frying pan and cook egg to your liking.
- One bread is toasted, spread butter if desired, place tomatoes and avocado evenly on toast. Place egg ontop.
- Add favorite sauce ontop. I used a sweet hot sauce.
Eggs on toast is a delicious breakfast. Its simplicity not only makes it tasty but also makes it a dish that works for breakfast, lunch, and dinner. Classic dishes, like eggs on toast, are popular because they taste amazing, but also because there are so many ways to make the meal more exciting and unique. Posh eggs and beans on toast. Crack in the eggs, leaving plenty of space between each one.
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