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My Sautèed Breakfast 🌞
My Sautèed Breakfast 🌞

Before you jump to My Sautèed Breakfast 🌞 recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Will Certainly Effect Your Health.

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Even though most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. You may already understand that the majority of of the vitamins you need everyday can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. As an example, broccoli has plenty of potassium to provide you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

For those of you who want to get started living a healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to my sautèed breakfast 🌞 recipe. You can have my sautèed breakfast 🌞 using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook My Sautèed Breakfast 🌞:
  1. Prepare chestnut mushrooms
  2. You need eggs
  3. Get Avocado
  4. Take Asparagus spears
  5. Get toast
  6. Use Tomato sliced
Instructions to make My Sautèed Breakfast 🌞:
  1. Add 1 tbls Butter in a non stick pan heat up and add the mushrooms fry for 1 minute then add the Asparagus spears. Fry until cooked moving them around while they cook
  2. Add boiling water to a saucepan and once brought to the boil stir it around and add the eggs
  3. Cut up the Avocado and tomato. Make the toast. Then adf all to 2 serving plates.

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