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Before you jump to My White Pudding Breakfast. π recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Your mood could really be helped by green tea. You knew green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental energy while simultaneously calming your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you are aware that green tea helps you to lift your moods too!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to my white pudding breakfast. π recipe. To cook my white pudding breakfast. π you need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare My White Pudding Breakfast. π:
- Provide white pudding
- Provide Avocado sliced
- Provide Eggs poached
- You need pices of bread to toast
Steps to make My White Pudding Breakfast. π:
- Slice the white pudding and add to a lightly greased frying pan then add the sliced Avocado cook on both sides for 1 minute each side each one.
- Add your Bread to the toaster and butter it when it pops out.
- Then add your eggs to a pan of boiling water and stir the water before you add the eggs to poach.
- Add it all to a serving plate with and enjoy!
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