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Before you jump to My Cooked Breakfast ❤️ recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Green tea is actually great for your mood. You were simply anticipating to read that here, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You were already aware that green tea could help you be better. Now you are well aware that it helps you to lift your moods also!
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to my cooked breakfast ❤️ recipe. You can have my cooked breakfast ❤️ using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make My Cooked Breakfast ❤️:
- Prepare Bacon Grill
- Provide Butter
- Take courgette
- Provide Avocado Sliced
- Provide Egg
- Get Tomato Sliced
- Use Sliced onion
- Provide of sweet pepper chopped
- Get Toast
Instructions to make My Cooked Breakfast ❤️:
- Ingredients
- Add them all to a non stick frying pan with butter melted. And fry on low until both sides of the bacon grill and veg is browned.
- Serve hot with a fried egg or poached and some Toast.
First, I warm up the stove and then beat the eggs in a bowl. I prefer scrambled eggs, but I can make just about any type. This breakfast may look small, but it's full of protein and healthy fats that keep you feeling full. It also takes very little effort to prepare. I could have cooked all the chicken thighs on one night and chopped my vegetables at the beginning of the week.
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