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Grilled Zucchini with Miso Cheese
Grilled Zucchini with Miso Cheese

Before you jump to Grilled Zucchini with Miso Cheese recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods actually do elevate your mood when you consume them. When you feel a little down and are needing an emotional boost, test out some of these.

Eggs, believe it or not, can be truly great at beating back depression. Just be sure that you do not toss the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk particularly, are high in B vitamins. The B vitamin family can be terrific for raising your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and cheer up!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to grilled zucchini with miso cheese recipe. To cook grilled zucchini with miso cheese you need 9 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Grilled Zucchini with Miso Cheese:
  1. Take zucchini (cut in half lengthwise, scoop out, chop the inside coarsely)
  2. You need onion (chopped)
  3. Get slice of ham (cut into 1cm square pieces)
  4. Provide slices of cheese
  5. You need (mix in advance)
  6. Prepare mirin
  7. Prepare sugar
  8. You need miso
  9. Take salt and pepper
Steps to make Grilled Zucchini with Miso Cheese:
  1. Put chopped zucchini, onion, ham and half of cheese in a pan and stir fry with no oil until they wilt and are golden brown Lightly season with salt and pepper.
  2. Mix sauce and step ①'s mixture well and put on the scooped zucchini. Sprinkle with the rest of cheese and toast in the toaster until it becomes golden brown.

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