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Before you jump to Simple pasta recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
If you want to defeat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to simple pasta recipe. To make simple pasta you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Simple pasta:
- Provide pack small pastas (250g)
- Take water for boiling
- Prepare Cream cheese sauce(separate recipe)
- Provide Cubed celery,redpeppers,
- Prepare Sweetcorn
- Get Any Other veg of choice,coliflour etc(optional)
- Use Salt,chili flakes,herbs,zaatar
- Provide Little Garlic(optionl)
- Prepare Corriander to garnish
Steps to make Simple pasta:
- Ingreds and preps.Inshaallah you can dice by knifeor by the tools.remove the stringy from celery
- Cubbing tge vegs
- Maggi spice is optional
- Assemblée everything and put 2gethr
- Bismillah and enjoy
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