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Before you jump to Oh so easy pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to oh so easy pasta recipe. You can have oh so easy pasta using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Oh so easy pasta:
- Use capers
- Get cherry tomato
- Provide spinach
- You need onion cut in thin slices
- Get olive oil
- Use Salt and pepper
- Prepare Any kind of pasta l used ragatoni
Instructions to make Oh so easy pasta:
- Bring a pot of salted water to boil when boiling add pasta for about 10 minutes.
- In a separate pot heat up olive oil and the add the onions and cherry tomato’s and sauté for about 10 minutes then add capers,salt and pepper and with the back of your spoon squeeze the cherry tomato’s and let them sauté for about 5 minutes then add the spinach until it’s all wilted.
- The mix the pasta into the tomato mix and that’s it sprinkle with Parmesan cheese.
- Non appetite!!!!
These easy pasta recipes will satisfy any pasta craving! Whether you're hungry for classic lasagna or a new, inventive idea, we've got you covered. This easy Balsamic Veggie Pasta recipe is overflowing with fresh veggies, and sautéed in a delicious balsamic sauce. One of my favorite things about coming home after a long vacation is always that first big trip back to the grocery store. Oh my goodness, it always feels so good.
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