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Grilled prawns and zucchine
Grilled prawns and zucchine

Before you jump to Grilled prawns and zucchine recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you wish to beat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to grilled prawns and zucchine recipe. To cook grilled prawns and zucchine you need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Grilled prawns and zucchine:
  1. Get 2 courgettes (zucchine)
  2. Take 10 fresh prawns
  3. Use Olive oil
  4. Prepare Lemon
  5. Use Parsley
  6. Provide Salt
Instructions to make Grilled prawns and zucchine:
  1. Wash and slice zucchine into rectangles. Dry very well with kitchen paper
  2. Grill on a grill pan or frying pan with a tiny bit of olive oil, on a medium heat. Turn frequently
  3. When cooked (after about 10 minutes) put in a serving dish and add a bit of olive oil, gooooood squeeze of lemon, salt and chopped parsley. Leave to marinade. (If you have time make the night before and store in fridge)
  4. With a knife, chop the heads off the prawns and cut down the spine to remove the vein. Wash and dry well.
  5. Using same grill pan, grill prawns on medium heat turning frequently for about 15-20 minutes until the shell is nice and crispy. Serve with a wedge of lemon

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