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Grilled prawns and zucchine
Grilled prawns and zucchine

Before you jump to Grilled prawns and zucchine recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are wonderful for eating if you wish to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to grilled prawns and zucchine recipe. To cook grilled prawns and zucchine you need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Grilled prawns and zucchine:
  1. Use courgettes (zucchine)
  2. Prepare fresh prawns
  3. Take Olive oil
  4. Prepare Lemon
  5. Prepare Parsley
  6. Use Salt
Steps to make Grilled prawns and zucchine:
  1. Wash and slice zucchine into rectangles. Dry very well with kitchen paper
  2. Grill on a grill pan or frying pan with a tiny bit of olive oil, on a medium heat. Turn frequently
  3. When cooked (after about 10 minutes) put in a serving dish and add a bit of olive oil, gooooood squeeze of lemon, salt and chopped parsley. Leave to marinade. (If you have time make the night before and store in fridge)
  4. With a knife, chop the heads off the prawns and cut down the spine to remove the vein. Wash and dry well.
  5. Using same grill pan, grill prawns on medium heat turning frequently for about 15-20 minutes until the shell is nice and crispy. Serve with a wedge of lemon

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