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Easy Salmon Cream Pasta
Easy Salmon Cream Pasta

Before you jump to Easy Salmon Cream Pasta recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nourishing and good for you. Several foods really do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are wonderful for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

See, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to easy salmon cream pasta recipe. You can cook easy salmon cream pasta using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Easy Salmon Cream Pasta:
  1. You need 2 servings Pasta
  2. Use 1 pack Smoked salmon
  3. Get 1/2 of an onion Sliced onions
  4. Get 2 tbsp Margarine
  5. Get 2 tbsp Flour
  6. Use 100 ml Milk
  7. Take 100 ml Heavy cream
  8. You need 2 tsp Soup stock cube
  9. Take 1 Salt
  10. Use 1 Pepper
  11. Get 1 Parmesan cheese
Steps to make Easy Salmon Cream Pasta:
  1. While you're boiling the pasta, heat margarine in a pan and lightly saute the onion.
  2. Add smoked salmon, give it a stir, add flour and lightly saute.
  3. Add cream, milk and soup stock cube and cook over low heat.
  4. When the pasta is done, add to the pan (you don't have to drain it.)
  5. Season with salt, pepper and parmesan cheese and you're done!

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