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Before you jump to Simple Creamy Macaroni Soup (Sopas) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us think that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Grains can be good for overcoming a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you be happier. They fill you up better and that can help you with your moods too. It’s not hard to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to simple creamy macaroni soup (sopas) recipe. To make simple creamy macaroni soup (sopas) you need 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Simple Creamy Macaroni Soup (Sopas):
- Provide elbow or long macaroni pasta noodle cooked as per instructions
- Get oil
- Provide butter
- Provide milk
- Get chicken bouillon cube or 1 cup of chicken broth, if using broth, remove 1 cup water from list
- Take water
- Use corned beef
- Take garlic minced
- Provide onion chopped
- Take shredded cabbage
- Prepare carrot peeled and cut into thin strips
- Take optional: half a pound of cooked/boiled shredded chicken
- Provide optional: canned vienna sausage sliced
- Use salt and pepper
Steps to make Simple Creamy Macaroni Soup (Sopas):
- Melt butter in low heat and add a teaspoon of oil to avoid burning. Add garlic and cook until golden brown, add onions and cook until translucent. Add corned beef and cook for 3-5 minutes.
- In a pot, add water, and chicken bouillon or chicken broth and bring to boil. Add cooked garlic and onion in butter, corned beef, cooked macaroni pasta, carrots and optional shredded chicken and sausage. Simmer for 10 minutes. Add cabbage.
- Season with salt and pepper. Remove from heat or turn to low heat and add milk to avoid curdling. Simmer for another 5 minutes. Serve and enjoy!
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