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☆Easy☆ Lunch Pasta, while mum is out
☆Easy☆ Lunch Pasta, while mum is out

Before you jump to ☆Easy☆ Lunch Pasta, while mum is out recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us believe that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, specifically, are a fantastic source of protein.

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to ☆easy☆ lunch pasta, while mum is out recipe. To cook ☆easy☆ lunch pasta, while mum is out you only need 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook ☆Easy☆ Lunch Pasta, while mum is out:
  1. Provide Onion
  2. Take garlic
  3. Provide bacon
  4. Provide kale
  5. Use spaghetti
  6. Take lot of olive oil
Instructions to make ☆Easy☆ Lunch Pasta, while mum is out:
  1. Sliced onion, slow cook for 10-15min, as slow as postible to make it sweater
  2. Add Kale leaves only, after onion looks good, soft. Mashed and diced garlic add here.
  3. Then, add bacon at last. Some pasta boiling water add to flavor and texture.
  4. Pasta, if spaghetti, I prefer a min earlier to make it's texture rignt.
  5. Mixed with pasta and Parmigiano Reggiano at the end
  6. Key is onion, olive oil, pasta texture. Fresh greens, such as Kale, but whatever, nothing special. If without children, definetly add chilli!!!

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