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Easy creamy chicken and garlic alfredo
Easy creamy chicken and garlic alfredo

Before you jump to Easy creamy chicken and garlic alfredo recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a superb protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to easy creamy chicken and garlic alfredo recipe. To make easy creamy chicken and garlic alfredo you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Easy creamy chicken and garlic alfredo:
  1. Take penne or ziti pasta
  2. Prepare minced garlic
  3. Get salt
  4. Get ground black pepper
  5. You need chicken breast(roughly 2 Chicken breasts)
  6. Use olive oil
  7. Get A medium sized pot
  8. Prepare frying pan
  9. You need jars of classico four cheese alfredo sauce
  10. Provide butter
Steps to make Easy creamy chicken and garlic alfredo:
  1. First,Start boiling water for pasta in a pot. Add one tablespoon of olive oil.
  2. Next, start cutting the chicken. Cut into bite sized pieces. While cutting chicken, turn on frying pan to medium heat adding the other 2 tablespoons of olive oil into the pan.
  3. Now, add chicken to frying pan and let cook.add salt and ground black pepper to chicken stirring occasionally. You want your chicken to be nice and juicy, slightly brown. Dont cook it too long or your chicken will be dry!Once chicken starts to brown add minced garlic to pan.
  4. When chicken is done cooking, shut it off,cover pan, and tend to your pasta. Your pasta should already be cooking by now. Cook for however long the box says to according to the pasta you choose.
  5. When your pasta is done, drain and put back in the pot. If you want, you can simmer your alfredo sauce but if it isn't refrigerated there is really no need. Add butter, and stir in chicken evenly.
  6. Finally, add your alfredo sauce, mix again, and your chicken alfredo is done! Serve with garlic bread, brushetta, or by itself. Enjoy!

Whip up this hearty Paleo Chicken Alfredo Recipe on a night in. Pureeing this all-purpose veggie with a few simple ingredients — think garlic and grass-fed butter — will yield a creamy sauce and takes only minutes. Creamy, garlicky Alfredo sauce made easy. PREP TIP: Mix cubed cooked chicken into the sauce and serve over pasta. This was easy to make and it turned out.

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