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Before you jump to Miso Butter Scrambled Eggs recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more you have of it, the happier you will feel. Not only that, nuts, specifically, are a great protein source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to miso butter scrambled eggs recipe. You can have miso butter scrambled eggs using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Miso Butter Scrambled Eggs:
- Get 1009 unsalted butter, room temperature
- Take 1 tbsp shiro miso paste
- You need 6 eggs
- Prepare 1/2 tsp sea salt
- Get Buttered toast to serve
- Prepare Finely chopped chives, to serve
Instructions to make Miso Butter Scrambled Eggs:
- First make the miso butter by combining the butter and miso until well mixed. Place in a the freezer for 10 -15 minutes or until firm before using.
- When ready to cook, whisk the eggs and salt until just combined.
- Heat a pan over low heat. Add a heaped tablespoon of butter and wait for it to melt. Then pour in the eggs and let them set for a minute or until they just starting to show signs of setting at the sides.
- Use a spatula to swirl and create large egg curds. Then start to stir more vigorously to break the large curds into smaller curds. Add another heaped tablespoon of cold butter to the eggs and keep stirring until thick and glossy.
- Pour out the eggs onto some toast. Top with finely chopped chives, if using. Serve right away.
I use it melted over sweet potatoes or steamed green beans, with grilled fish or salmon, to sautee mushrooms. Miso Butter Scrambled Eggs - Marion's Kitchen. The Secret To Perfect Soft Scrambled Eggs Cooked eggs: Scrambled eggs are fine to freeze, but it is advised to not freeze cooked egg whites. They become too watery and rubbery if not mixed with the yolk.
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