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Before you jump to Scrambled eggs recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods really do improve your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You already knew that green tea helps you feel better. Now you are well aware that it helps you to elevate your moods also!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to scrambled eggs recipe. You can cook scrambled eggs using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Scrambled eggs:
- Take eggs
- Provide onion
- Prepare pepper
- Get Salt
- Provide Pepper
- Prepare paprika
- Prepare Margarine to fry
Instructions to make Scrambled eggs:
- In a bowl beat your 6 eggs
- Chop pepper and onion
- Take a frying pan pour 2Tbs of margarine and pour onion and pepper and let them fry.
- Once they are golden then pour the paprika, salt and pepper stir and pour egg and scramble them until they are all mix
- Once cooked serve them with bread and black Rooibos tea.
Scrambled eggs, like people, come in all different temperaments. They can be utilitarian, a sensible breakfast basic with little to no frills. Or they can be wild, improvised concertos. Scrambled eggs make a fantastically quick and nutritious breakfast or brunch - watch our video to get the technique just right. Then add a decadent touch by accompanying them with delicious smoked.
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