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Chips and scrambled Eggs
Chips and scrambled Eggs

Before you jump to Chips and scrambled Eggs recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. Several foods actually do raise your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.

Eggs, would you believe, are terrific for helping you fight depression. Just be sure that you don’t toss out the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try consuming a few eggs to cheer up!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chips and scrambled eggs recipe. To make chips and scrambled eggs you only need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Chips and scrambled Eggs:
  1. Get 3 large Irish potatoes
  2. Prepare 3 large eggs
  3. Provide 2 fresh tomatoes
  4. Take 4 fresh pepper
  5. Use 1 small onion
  6. Take to taste Salt
  7. Take Canola oil got frying
  8. Prepare Dash secret spice
  9. Use Baked beans to serve
Steps to make Chips and scrambled Eggs:
  1. Wash and remove the irish potatoes peel, slice into desired shape wash immediately and sprinkle salt and set aside
  2. Heat up canola oil in a frying or a small pot for shallow frying once it’s hot, fry irish potatoes till it’s crispy drain in a paper towel and set aside
  3. Wash tomatoes, onion and pepper and diced; break eggs, add little salt and whisk and set aside
  4. Heat up frying pan once it’s hot, add little canola oil and then add onion after a minute or 2 stir for about a minute
  5. Add fresh tomatoes and pepper; stir and allow it fry till the water dries off and make sure to stir continuously so it doesn’t burn
  6. Add little salt and secret spice, then add the whisked eggs and scramble till it’s all caked through
  7. Turn off heat and serve scrambled eggs with irish potatoes fries and baked beans on the side

A quick breakfast packed with protein, courtesy of Bill Granger. Our scrambled eggs recipe helps you nourish your day in a good way! Get this simple, easy-to-follow recipe for scrambled eggs from the Incredible Egg. Eggs scrambled in a cast iron skillet can turn a greenish shade. This harmless but unappealing color change is the result of a chemical reaction.

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