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Chips and scrambled Eggs
Chips and scrambled Eggs

Before you jump to Chips and scrambled Eggs recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.

Many individuals do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. In the following paragraphs we’re going to be going over foods that you should be eating that can help you stay healthy and balanced.

Another thing you will want to make sure of is that your consuming enough of is your vegetables as this will also be able to have a good affect on your health. Potassium is amongst the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. For instance, broccoli has a lot of potassium to provide you with your daily recommended allowances. You will in addition discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

For those of you who want to start living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to chips and scrambled eggs recipe. To make chips and scrambled eggs you need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Chips and scrambled Eggs:
  1. Get large Irish potatoes
  2. You need large eggs
  3. You need fresh tomatoes
  4. Get fresh pepper
  5. Prepare small onion
  6. You need Salt
  7. You need Canola oil got frying
  8. You need secret spice
  9. Use Baked beans to serve
Steps to make Chips and scrambled Eggs:
  1. Wash and remove the irish potatoes peel, slice into desired shape wash immediately and sprinkle salt and set aside
  2. Heat up canola oil in a frying or a small pot for shallow frying once it’s hot, fry irish potatoes till it’s crispy drain in a paper towel and set aside
  3. Wash tomatoes, onion and pepper and diced; break eggs, add little salt and whisk and set aside
  4. Heat up frying pan once it’s hot, add little canola oil and then add onion after a minute or 2 stir for about a minute
  5. Add fresh tomatoes and pepper; stir and allow it fry till the water dries off and make sure to stir continuously so it doesn’t burn
  6. Add little salt and secret spice, then add the whisked eggs and scramble till it’s all caked through
  7. Turn off heat and serve scrambled eggs with irish potatoes fries and baked beans on the side

A quick breakfast packed with protein, courtesy of Bill Granger. Our scrambled eggs recipe helps you nourish your day in a good way! Get this simple, easy-to-follow recipe for scrambled eggs from the Incredible Egg. Eggs scrambled in a cast iron skillet can turn a greenish shade. This harmless but unappealing color change is the result of a chemical reaction.

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