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Before you jump to Nopales con huevo (cactus and scrambled eggs) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Green tea is really great for your mood. You just knew it had to be mentioned in this article, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps improve your mental focus while calming the rest of your body. You were already aware that green tea could help you be better. Now you are aware that green tea helps you to raise your moods as well!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to nopales con huevo (cactus and scrambled eggs) recipe. To cook nopales con huevo (cactus and scrambled eggs) you need 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Nopales con huevo (cactus and scrambled eggs):
- Use 12 eggs
- Use 3 serano chiles sliced up
- Take 2 garlic cloves
- Provide 1 lb cleaned diced nopales
- Provide 1 salt to taste
Steps to make Nopales con huevo (cactus and scrambled eggs):
- In fry pan with small amount of oil sautee nopales chiles and garlic till they start to brown
- In a bowl add salt, beat eggs till mixed well. Add to pan with rest of the ingredients and cook until eggs are done.
Notes: Nopales (cactus leaves) have been a staple of Mexican cooking since pre-Hispanic times. They taste a little like green beans, and they're a source of vitamins A and C. Fresh nopales with the thorns removed can be found in the produce section at many grocery stores. Nopales con huevo is a classic Mexican dish made with cactus paddles and scrambled eggs. #nopales #huevo #mexican #mexicanrecipe #delicious Right before serving, Amanda scrambles eggs into the mixture, and portions into fresh, warm, homemade Flour Tortillas.
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