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Scrambled egg with corn
Scrambled egg with corn

Before you jump to Scrambled egg with corn recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been taught to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Nuts, along with raising your mood, can be a great protein source.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to scrambled egg with corn recipe. You can have scrambled egg with corn using 10 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Scrambled egg with corn:
  1. Provide 6 eggs
  2. Use 4 medium carrots diced
  3. Get 3 red chillies grated
  4. Use 2 medium red tomatoes diced
  5. Take 2 tsp ginger&garlic paste
  6. Use 2 knorr chicken cubes
  7. Get 2 tbsp olive oil
  8. You need 1 big onion diced
  9. You need 11/2 cup canned corn or cooked fresh corn
  10. Take 1/2 tsp salt to taste
Instructions to make Scrambled egg with corn:
  1. In a large nonstick pan/pot on a medium heat add the olive oil then onion and ginger garlic paste and stir to blanch add in it tomatoes,chillies and 1 knorr cube and stir.in another bowl cracked in the eggs add the corn and the other seasoning mix and pour into the stir fry pan and cover it reduce the heat to low and continue to turn gently after every minute till well fry and scramble. Can be eaten alone or serve with any dish cooked or fried like yam, plaintain Irish or sweet potato, rice,
  2. Noodles and more,,,,,taaadaaa!!!!!

Creamy scrambled eggs with sweet corn. For more recipes related to Scrambled Eggs With Corn checkout Egg Patties, Poached Eggs in Tomato Chilli Sauce, Masala Fried Egg, Egg Chaat. Combining scrambled eggs with nutritious, tasty ingredients can make them a healthy option at any time of day. It's an easy way to up your protein intake while roaring at the football sports on the TV and still enjoying the crunchy taste of corn chips (taro or sweet potato chips are good, too). spinach & corn scrambled eggs with parmesan. I am one of those types that can eat breakfast at any time of the day.

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