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Before you jump to White Miso Scrambled Eggs with Tomato and Avocado recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. Some foods really do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Some grains are truly wonderful for repelling bad moods. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. They help you feel full also which can truly help to improve your mood. It’s not difficult to feel low when you feel famished! These grains can improve your mood because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to white miso scrambled eggs with tomato and avocado recipe. To cook white miso scrambled eggs with tomato and avocado you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare White Miso Scrambled Eggs with Tomato and Avocado:
- Prepare Eggs
- You need - 2 tablespoons ※adjust according to its sweetness and saltiness White miso
- Get Avocado
- Get Tomato
- Take Bonito flakes
- Provide Salt and pepper
- Use Vegetable oil
Steps to make White Miso Scrambled Eggs with Tomato and Avocado:
- Parboil and peel the tomatoes. Remove the seeds and cut into cubes. Cut the avocado into cubes as well.
- Mix the eggs and white miso paste (dissolved in a small amount of hot water) with a whisk. Season lightly with salt and pepper. Add the tomatoes and avocado from Step 1, and mix.
- Heat vegetable oil in a pan, pour in Step 2 mixture, and stir gently. When almost cooked through and fluffy, add half of the bonito flakes, and mix briefly.
- Serve on a plate, and sprinkle with the rest of the bonito flakes, then it's done.
Tomatoes are juicy and sour-sweet in taste. Photo about Scrambled eggs with cherry tomatoes in two halves of avocado in a plate, napkin and fork on a background of white wooden board from above. A fast meal of eggs scrambled with tomatoes, and then seasoned with salt, sugar, and soy sauce. A great summertime recipe for using fresh tomatoes. Fluffy Scrambled Eggs with Avocado and Feta.
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