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Microwave grilled vegetables
Microwave grilled vegetables

Before you jump to Microwave grilled vegetables recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are not good for us and that we must stay away from them. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is really great for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time calming your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you are well aware that green tea helps you to raise your moods also!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to microwave grilled vegetables recipe. You can cook microwave grilled vegetables using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Microwave grilled vegetables:
  1. Take 1 broccoli
  2. You need 1 medium size cauliflower
  3. Use 1 red bell pepper
  4. You need 1 green bell pepper
  5. Take 2 zucchini
  6. Provide Salt
  7. Provide Cayenne or fresh chilli
  8. Provide 2 tbsps oil
  9. Provide 1 tomato
  10. Use 1 teaspoon tumeric
  11. Take Desired herbs
Steps to make Microwave grilled vegetables:
  1. Collect all the ingredients.
  2. Cut to desired size the ingredients.
  3. Put in a microwave friendly bowl. Add in the oil, salt, cayenne, tumeric, and any herbs used (basil, oregano, parsley)
  4. Put in a microwave and grill for 3 minutes, remove and turn them return to grill for another 3 minutes. Let cool and serve immediately. Enjoy very delicious fresh veges😋😋😋

Micro + Grill mode- Cooking+ Grilling is required. A convection microwave uses a combination of the two technologies: a regular microwave and a convection oven. Learn how to make the best grilled vegetables and get grilling times for each vegetable. Caramelizing flames and a touch of smoke do wonders for asparagus, eggplant, corn, and more. You will love this Easy Grilled Vegetables recipe.

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