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Before you jump to Panko breaded parmesan chicken strips recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that really can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a fantastic source of protein.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to panko breaded parmesan chicken strips recipe. You can have panko breaded parmesan chicken strips using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Panko breaded parmesan chicken strips:
- Provide boneless skinless chicken breasts cut to strips
- Use eggs scrambled in a bowl
- Take panko crumbs
- Take parmesan cheese
- Prepare salt and pepper to taste
- Use rosemary
- Get basil
- Prepare ground sage
Steps to make Panko breaded parmesan chicken strips:
- Mix parmesan, panko crumbs, and spices in a separate bowl
- Dip chicken strips in egg and transfer into breading mix dipping and patting to get good coverage
- Deep fry at 390°F for 5- 6 minutes for every 3-4 strips.
- Transfer to a plate with paper towels to soak the grease. Add salt to taste once dry.
- Serve with honey mustard and white country gravy
Say goodbye to restaurant chicken strips and make these Parmesan - Freshly grated to add some salty sharpness to our chicken strips. Breadcrumbs - I used Panko crumbs today, they'll ensure we get a. Baked Parmesan Chicken is coated in mayonnaise and then parmesan cheese and Panko crumbs. Eschew the fast food or frozen store-bought nuggets forever! ❊. A healthy recipe for parmesan crusted chicken tenders featuring chicken strips, panko breadcrumbs, and freshly grated Parmesan cheese.
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