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Before you jump to My Grilling Spot Grilled Vegetables recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been taught to think that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Eggs, you might be surprised to learn, are great at combating depression. You need to make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a few eggs to jolly up!
So you see, you don’t need to consume all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to my grilling spot grilled vegetables recipe. You can have my grilling spot grilled vegetables using 9 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to prepare My Grilling Spot Grilled Vegetables:
- Get Eggplant
- Provide Zuccini
- Get Big Bell Peppers
- Get Big White Onion
- Prepare Salt
- You need Black Pepper
- Prepare Oregano
- Prepare Onion Powder
- Use Rosmery Powder
Instructions to make My Grilling Spot Grilled Vegetables:
- Select fresh vegatables and wash them with water.
- Chop the Zuccini in thick slices (at least half an inch).
- Lay the Zuccini slices on a tray, salt them and let them rest while you prepare the other vegetables. You need to use a lot of salt, you will remove it later. This will help the Zuccini to sweat, you don't want them too watery when you take them to the grill. This will help you get better texture.
- Chop the Eggplant in thick slices (at least half an inch).
- Lay the Eggplant slices on a tray, salt them and let them rest while you prepare the other vegetables. As you did with the Zuccini, use a lot of salt. This will help the Eggplant sweat, in this case, you do this to take out the bitter spicy flavor raw Eggplant has. And of course, you will also get better texture.
- Chop the Bell Peppers (1"x 1" aprox).
- Cut the onion in slices (1/4" aprox).
- Wash the Zuccinis and Eggplants with plenty of water to remove the salt. Make sure it is all gone.
- Place the Bell Peppers, Zuccinis, Eggplants on a grill basket and add the salt, Black Pepper, Oregano, Rosemery and Onion Powder. Mix and start grilling. Grill for about 15 min and separate the Zuccinis and Eggplants.
- Let the Bell Peppers grill for another 10 min, they will take longer to be ready. After this, serve.
- Grill the Zuccinis and Eggplants directly on the griddle for about three minutes on each side and serve.
- Place the Onions in a flat pan and add the seasoning.
- Grill the Onions for ten minutes and serve.
- You are all set! Enjoy!
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