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Before you jump to Breakfast Cupcakes from StuckathomeMom.com recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods really do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Put together a trail mixout of a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin you have, the better you will feel. Nuts, along with bettering your mood, can be a great source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to breakfast cupcakes from stuckathomemom.com recipe. You can have breakfast cupcakes from stuckathomemom.com using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Breakfast Cupcakes from StuckathomeMom.com:
- Provide 20 oz Package pre shredded hash brown style potatoes
- You need 2 each Large eggs lightly beaten
- Take 4 tbsp Flour
- Prepare 1 small Sweet onion coarsely grated
- You need 2 slice Deli ham chopped into small bits about 1 cup
- Provide 1 cup Shredded mozzarella cheese
- Use 1/2 cup Grated Parmesan cheese
- Take 1 Salt and pepper to taste
- You need 1 dozen Eggs Scrambled
- Use 1 Chives for garnish
Steps to make Breakfast Cupcakes from StuckathomeMom.com:
- Preheat oven to 400°F Fahrenheit
- Lightly spray a 12 cup muffin pan with non stick spray
- Mix the first 8 ingredients together in a large bowl ( everything except the scrambled eggs and garnish)
- Spoon potato mixture into each prepared muffin cup until about 1/3 full
- Gently press the potato mixture down in the middle and up the sides of each cup
- Bake until golden brown about 25 to 30 minutes
- If the nests have puffed up too much in the center, scooped out a little with a teaspoon. Spoon a few tablespoons of scrambled eggs into each nest and top with chives.
What's not to love about that? Simply grab your cupcake tins and start filling them with your favorite. Cupcakes for breakfast just sounds more fun (and of course yum!) than frosted muffins so we're calling these cupcakes and we're eating them for breakfast or any time of the day, okay?! The cupcakes themselves are hearty from whole wheat flour and bursting with juicy blueberries. Plain Vanilla Cupcakes Ham And Cheese Cupcakes Breakfast Cupcakes from StuckathomeMom.com Nutella Cupcakes Snowman Cupcakes Santa cupcakes Winter cupcakes Toffee apple crumble cupcakes Chocolate Christmas Cupcakes Meatloaf Cupcake werewolf.
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