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Before you jump to K.C. Rib Rub recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Green tea is actually great for your mood. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. And now you know green tea can help raise your mood also!
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to k.c. rib rub recipe. You can have k.c. rib rub using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook K.C. Rib Rub:
- Get 1/2 cup Brown Sugar
- Take 1/4 cup Smoked Paprika
- You need 1 Tablespoon Salt
- You need 1 Tablespoon Black Pepper
- Get 1 Tablespoon Onion Powder
- Take 1 Tablespoon Garlic Powder
- Prepare 1 Teaspoon Cayenne Pepper
Steps to make K.C. Rib Rub:
- Prep out ribs. Remove silver skin if you not removed
- Mix all the ingredients and rub the ribs evenly. Cover and refrigerate for at least 2-24 hours.
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