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Before you jump to Beef Short Rib with Corn Whipped Potatoes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Some grains are truly great for repelling bad moods. Millet, quinoa, barley, etc are great at helping you be happier. These grains can help you feel full for longer also, which is a mood improver. Feeling hungry can be awful! The reason these grains are so good for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to beef short rib with corn whipped potatoes recipe. To cook beef short rib with corn whipped potatoes you need 24 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Beef Short Rib with Corn Whipped Potatoes:
- Get beef short ribs cut 2-inches x 2-inches
- Get celery
- Provide carrot
- You need onion
- Provide thyme
- Get sage
- Take bay leaf
- Use each ancho chili (seeds and stems removed)
- Use cumin, ground
- You need coriander, ground
- Provide smoked paprika
- You need smoked onion
- Take tomato
- Get red wine
- Take jalapeno pepper
- Get Dr Pepper
- Use chicken stock
- Use Corn Whipped Potatoes
- Take large Idaho Russet potatoes peeled
- Take butter, melted
- Get heavy cream
- Take corn
- Provide shredded cheese (I like velveeta original)
- Take Salt & Peper
Instructions to make Beef Short Rib with Corn Whipped Potatoes:
- In a large saute' pan over medium high heat, season short ribs with salt & pepper and sear with veg oil, fat side down.
- After 3 minutes, turn the show ribs over and cook for an additional 3 minutes. Remove the short ribs from the pan and set aside.
- Add the diced celery, carrot and onion to the pan and cook until golden brown, around 5 minutes.
- Add the spices, smoked onion, jalapeño, and tomato and continue to cook for an additional 5 minutes.
- Add red wine and reduce the liquid by half. Then add Dr Pepper and reduce by half. Add chicken stock and the short ribs back to pan. Cover pan and place in oven 300 for 4 to 5 hrs until tender.
- Remove the short ribs from the oven and set aside. Strain the remaining liquid from the pan through a fine mesh strainer and into a medium size sauce pot. Place the sauce pot over medium high heat and reduce liquid by half. Season to taste.
- Corn Whipped Potatoes : Bring potatoes to boil, then bring them down to summer and cook 25-30 minutes or until tender. Drain
- Place in large bowl and with electric mixer, mix till smooth. Add in cream a little at a time so you do not make them to thin, add in butter and corn (pour off water), stirring well after the addition of each ingredient. Add salt and pepper to taste.
Working in batches, cut peeled potatoes into. Everyone will love this rich, tender cut of meat. Try serving this satisfying ragu over toasted bread, pasta, or Polenta with Corn and Thyme. Braised Short Rib stewed in Guinness make up the filling of this Irish meat pie, while crisped potatoes form the top "crust" of this wintertime potpie. Sprinkle beef all over with salt and pepper.
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