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Before you jump to Rolo candy and pretzels recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods actually do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of it in your brain, the happier you’ll feel. Nuts, in addition to elevating your mood, can be a superb source of protein.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to rolo candy and pretzels recipe. To cook rolo candy and pretzels you need 3 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Rolo candy and pretzels:
- You need any pretzels of your choice
- Prepare rolos
- Get Pecan halves
Instructions to make Rolo candy and pretzels:
- Assemble pretzels on baking sheet, top with rolo. Bake in 350°F oven 5 minutes. Press pecan half into rolo. Voila. Enjoy
Remove from oven and immediately press an M and M or pecan half into each Rolo. Place pretzel twists on a cookie sheet. Place the Rolo candy atop each pretzel. Rolo pretzels are our favorite pretzel treat. This rolo pretzels recipe is the easiest dessert.
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