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Oysters in oil
Oysters in oil

Before you jump to Oysters in oil recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

If you wish to beat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to oysters in oil recipe. You can have oysters in oil using 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Oysters in oil:
  1. Use 20 fl oz fresh oysters
  2. Provide 2-3 cloves garlic
  3. Get 2 tbsp oyster sauce
  4. Prepare Olive oil
  5. Get 1 pinch blue pepper
Steps to make Oysters in oil:
  1. Rinse fresh oysters and spread a pinch of salt (extra amount) over. Let them sit for approx.10 mins to remove water.
  2. Place oysters in a medium pan on medium heat, and heat them until cooked. Remove half of extra water using kitchen towel.
  3. Lower heat and add sliced garlic and oyster sauce. Slightly mix and heat for a few minutes until garlic flavor and oyster sauce are blended in.
  4. Put cooked oysters, garlic and liquid into a sterilized jar. Add olive oil until oysters are completely covered. Add a pinch of blue pepper corns.
  5. FYI - Instead of blue pepper, black pepper or pink pepper would also be good substitutes. You could also add chili pepper if you like it hot. (Just a touch. It won’t get too hot, though.)
  6. FYI - I buy these fresh oysters in jars. Available at Japanese supermarkets. I also saw them at Costco.

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