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Before you jump to Oysters in oil recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you battle depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to oysters in oil recipe. To cook oysters in oil you only need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Oysters in oil:
- You need 20 fl oz fresh oysters
- Take 2-3 cloves garlic
- Use 2 tbsp oyster sauce
- Provide Olive oil
- Get 1 pinch blue pepper
Instructions to make Oysters in oil:
- Rinse fresh oysters and spread a pinch of salt (extra amount) over. Let them sit for approx.10 mins to remove water.
- Place oysters in a medium pan on medium heat, and heat them until cooked. Remove half of extra water using kitchen towel.
- Lower heat and add sliced garlic and oyster sauce. Slightly mix and heat for a few minutes until garlic flavor and oyster sauce are blended in.
- Put cooked oysters, garlic and liquid into a sterilized jar. Add olive oil until oysters are completely covered. Add a pinch of blue pepper corns.
- FYI - Instead of blue pepper, black pepper or pink pepper would also be good substitutes. You could also add chili pepper if you like it hot. (Just a touch. It won’t get too hot, though.)
- FYI - I buy these fresh oysters in jars. Available at Japanese supermarkets. I also saw them at Costco.
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