Hello everybody, welcome to my recipe site, looking for the perfect Soy Milk Gratin with Oyster and Spinach recipe? look no further! We provide you only the perfect Soy Milk Gratin with Oyster and Spinach recipe here. We also have wide variety of recipes to try.

Soy Milk Gratin with Oyster and Spinach
Soy Milk Gratin with Oyster and Spinach

Before you jump to Soy Milk Gratin with Oyster and Spinach recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods honestly do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a terrific protein food source.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to soy milk gratin with oyster and spinach recipe. To make soy milk gratin with oyster and spinach you need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Soy Milk Gratin with Oyster and Spinach:
  1. Use Raw oysters
  2. Take White wine
  3. Get Spinach
  4. Get Thinly sliced onion
  5. Use Plain flour
  6. Take Butter
  7. Provide Soy milk
  8. Take Milk
  9. Provide Boullion cube
  10. Take Melting-type cheese and panko
Steps to make Soy Milk Gratin with Oyster and Spinach:
  1. Clean the oysters with salted water. Put them into a small pan and place over a low heat. When the moisture comes out of the oysters, add the white wine. Bring to the boil and turn off the heat.
  2. Chop each cooked oyster roughly into about 3 pieces. Strain the cooking liquid. Add the bouillon cube to the liquid and dissolve it.
  3. Blanch the spinach quickly and squeeze out the excess water. Cut roughly. Fry the onion with butter in a saucepan. Add the flour and fry further.
  4. Mix in the soy milk, milk, and oyster cooking liquid to make 3 cups. Add the mixture into Step 3 and cook over medium heat.
  5. Continue to cook for about 10 minutes until the sauce has thickened. Add the oysters and spinach to the smooth white sauce and gently stir.
  6. Transfer the mixture to a heat-proof dish. Place the melting-type cheese and panko on top. Bake for about 25 minutes in an oven preheated to 180℃/ 350˚F until the top is golden brown.

Continue whisking until the mixture comes to a simmer. Delicious Japanese Soy Milk Hot Pot recipe with napa cabbage, mushrooms, and thinly sliced pork cooked in a creamy and savory soy milk broth. Due to the soy milk in the broth, the taste is naturally sweet and creamy. Soy milk in powdered form - Original flavor. Convenient and versatile non dairy milk.

If you find this Soy Milk Gratin with Oyster and Spinach recipe valuable please share it to your friends or family, thank you and good luck.