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Before you jump to Soy milk banana drink recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you consume them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, would you believe, are terrific for helping you fight depression. You need to make sure, however, that what you make includes the egg yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can really help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to cheer up!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to soy milk banana drink recipe. To make soy milk banana drink you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Soy milk banana drink:
- You need 200 ml soy milk
- Get 50 g yogurt
- Provide 1 banana
- Provide 2 tsp. lemon juice
- Use 2 tsp. honey
Instructions to make Soy milk banana drink:
- Place the banana in a plastic bag and crush it from the outside with your hands.
- Put it in a bowl and add other ingredients and mix.
- Warning! Please do not give honey to children under 1 year old. - - 144 kcal per serving
The Apple-Banana Drink recipe out of our category Soy! Preparation Combine all ingredients in blender. Blend soy milk and spinach leaves together in a blender until smooth. Add banana and pulse until thoroughly blended. I also froze the banana before using.
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