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Before you jump to Tofu and Egg in Sweet Soy Sauce and Oyster Sauce recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is truly great for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You already knew green tea could help you be so much healthier. Now you know that green tea can elevate your mood also!
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to tofu and egg in sweet soy sauce and oyster sauce recipe. To make tofu and egg in sweet soy sauce and oyster sauce you need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Tofu and Egg in Sweet Soy Sauce and Oyster Sauce:
- Provide 6 eggs, make into sunny side up
- Prepare 3 yellow tofu, divide into 2, fry tbem
- Take 3 garlics, chopped
- Prepare Oyster sauce as desired
- Get Sweet soy sauce as desired
- Prepare Some water
- Provide Some oil
Steps to make Tofu and Egg in Sweet Soy Sauce and Oyster Sauce:
- Add the oil in a pan.
- Add in the garlics. Fry until fragrant.
- Then add in the tofus and eggs. Stir evenly.
- Then add in some water. Let it simmer.
- Then add in the soy sauce and oyster sauce. Mix evenly. Taste test.
- Turn off the heat. Serve.
With its thick sauce, rich flavor and the aroma of sesame seed oil, you won't miss your meat. Firm or semi-firm tofu is best for In a small bowl, mix together the oyster sauce, soy sauce, sugar, cornstarch and broth. Pour into the pan and cook, stirring, until thick and clear (that is. Stir together water, oyster sauce, cornstarch, sherry and soya sauce, set aside. In wok or large heavy skillet.
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