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Before you jump to Mini Cheese Cakes with Strawberry & Lemon Topping recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just be sure that you don’t throw away the yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming some eggs to feel better!
See, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to mini cheese cakes with strawberry & lemon topping recipe. To make mini cheese cakes with strawberry & lemon topping you only need 0 ingredients and 0 steps. Here is how you achieve it.
The ingredients needed to cook Mini Cheese Cakes with Strawberry & Lemon Topping:
Steps to make Mini Cheese Cakes with Strawberry & Lemon Topping:
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