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Before you jump to Strawberry shortcake mini cheesecakes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are great if you wish to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to strawberry shortcake mini cheesecakes recipe. To cook strawberry shortcake mini cheesecakes you only need 0 ingredients and 0 steps. Here is how you do it.
The ingredients needed to make Strawberry shortcake mini cheesecakes:
Instructions to make Strawberry shortcake mini cheesecakes:
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