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Before you jump to Bibimbap #WYH recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you eat them, could better your mood. When you feel a little down and are in need of an emotional boost, try some of these.
Your mood can actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is loaded with a certain amino acid called L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you become a lot healthier. Now you are well aware that green tea helps you to elevate your moods as well!
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to bibimbap #wyh recipe. To make bibimbap #wyh you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Bibimbap #WYH:
- Use Brown Rice (Steamed)
- Get Egg (Sunny Side)
- Get Sliced Carrots (Stir fried with salt)
- You need Sliced Zucchini (Stir fried with salt)
- Take Sliced Cucumber
- Prepare Sliced Black Fungus Mushroom (Boiled)
- Get Sliced BBQ Grilled Chicken
- Provide Modified Gochujang Sauce
Instructions to make Bibimbap #WYH:
- Prepare "modified" gochujang sauce. Some people prefer just serving it out of the box but I made some changes to give it more UMAMI taste. Ingredients for sauce - 1 tbsp of gochujang, 1 tbsp of soy sauce aka kicap manis for me, 1 tsp of sugar, 1 tsp of sesame oil, 1 tsp of sunflower seeds (I don't have sesame seeds, you can use any nuts/seeds you like) and 1 tbsp of hot water to give it lighter consistency
- Prepare the necessary ingredients, set all into separate bowls - I love me a good flat lay
- Serve the rice in a deep round bowl to give impression of restaurant bibimbap hehe
- Assemble all ingredients around the rice. Top the rice with the sunny side (I made slight cuts to the egg whites so it doesn't cover other ingredients - we still ate it ok)
- Drizzle the sauce all over and now mix!
- Done! Wala - taste as great as the ones you get dining out. Cheaper, no leftovers & homemade with love <3
Along with kimchi, bibimbap takes its place among the favored foods in Korean cuisine. Literally meaning 'mixed rice,' it's a popular meal consisting of white rice topped with vegetables, beef, a whole. It was our first trip abroad and we visited friends who showed us around and taught us the way of bibimbap, which. Bibimbap was my first introduction to Korean food. This easy recipe does have some components to Bibimbap. (Side note, best professor ever.
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