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Before you jump to Soy inspired chicken skillet recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more of it you have, the happier you are going to feel. Nuts, along with improving your mood, can be a great source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to soy inspired chicken skillet recipe. To make soy inspired chicken skillet you only need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Soy inspired chicken skillet:
- Take mirapoix style frozen veg
- Take red pepper flakes
- Provide chili powder
- Prepare ground garlic
- You need cumin
- Get Roma tomatoes, sliced
- Get zucchini, thinly sliced
- Prepare oregano
- Take basil
- Get grilled chicken strips, cut into pieces
- Provide Ponzu sauce (or light soy)
- You need cooking sherry
- Take olive oil
Instructions to make Soy inspired chicken skillet:
- Add mirapoix (or chopped onions, peppers, celery) to large skillet with olive oil, chili powder, cumin, and ground garlic. Cook at medium heat until veggies are soft
- Add sliced tomatoes and zucchini. Season with oregano and basil. Cook on medium until zucchini begins to turn color.
- Add chicken, Ponzu sauce and sherry. Stir mixture. Cook on low until flavors are mixed and liquids reduced
These Korean-inspired chicken lettuce wraps are a quick and healthy.lunch or dinner option, packed with flavor! These no-fuss chicken skillet recipes are here to save the These no-fuss chicken skillet recipes are here to save the day—because no one has time for extra dishes. Made with brown sugar, soy sauce, chile sauce and a generous amount of garlic, this saucy skillet dinner is anything but boring. Place the lid on and reduce your heat. A simple jar of salsa is the key to making dinner fast and easy.
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