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Before you jump to Broccoli creamy soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Some foods actually do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you may be surprised to discover, are great at combating depression. Just make sure that you do not throw out the egg yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat a few eggs to cheer up!
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to broccoli creamy soup recipe. You can have broccoli creamy soup using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Broccoli creamy soup:
- Take broccoli
- Get onion
- Use cube chicken stock
- Take water
- Prepare milk
- Take heavy whipping cream
- Get butter
- Prepare Salt
- Use Pepper
Instructions to make Broccoli creamy soup:
- Cut broccoli into pieces. Microwave for 2 minutes.
- Thinly slice onions. In a medium pan, medium heat melt butter and sauté onion until the onion gets clear.
- Add water, chicken stock and broccoli. Cook together for 10 minutes.
- Put them in a blender.
- Add milk and heavy whipping cream. Adjust the flavor with salt and pepper.
Creamy Broccoli Soup. featured in Healthy Holiday Leftovers. Use an immersion blender to blend the soup until smooth. Stir in the nutmeg, then ladle into bowls. The creaminess of this Creamy Broccoli Soup will make it feel much more indulgent than it actually is. Soup is an easy way to increase your vegetable intake, it's cheap to make and it's warming for those.
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