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Broccoli Soup
Broccoli Soup

Before you jump to Broccoli Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are excellent if you would like to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to broccoli soup recipe. You can cook broccoli soup using 11 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Broccoli Soup:
  1. Provide broccolis
  2. Get white onions
  3. Get potatoes
  4. Take Spinach
  5. Get Cheese
  6. Prepare vegetable stock
  7. Use salted butter
  8. Take Salt
  9. Get Pepper
  10. Use Parsley
  11. Get Fresh bread to serve
Steps to make Broccoli Soup:
  1. Chop broccoli
  2. Finely chop the potatoes and onions into small, thin batons
  3. Heat large pan with vegetable oil, add onions and potatoes, fry for 10mins
  4. Grate cheese
  5. Add butter, broccoli, salt and pepper to pan, fry for 5mins
  6. Add vegetable stock, bring to boil, cover and simmer for 15mins
  7. Remove from heat and blend
  8. Add spinach and blend
  9. Return to heat, add grated cheese and stir until dissolved
  10. Season with salt and pepper, simmer until desired thickness is achieved
  11. Top with black pepper and parsley before serving alongside fresh, toasted bread

Trim and roughly chop the celery and broccoli. Pick the mint leaves, then finely chop most of them, saving a few baby leaves to garnish. This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. This vegan broccoli soup recipe is not to be confused with cream of broccoli soup. This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or The trick to adding body to low-fat soups is by using potato and some low-fat or nonfat milk and then.

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