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Before you jump to Broccoli soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to consume. A number of foods really do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.
Make a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The higher your serotonin levels, the happier you will feel. Not just that, nuts, in particular, are a great protein food source.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. You can have broccoli soup using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Broccoli soup:
- Provide onion
- Prepare garlic digits
- Get Vegetable stock or water
- Prepare Broccoli (stack & flower)
- You need basil leaves/tulsi leaves
- Take Salt as per taste
- You need Chilli flakes
- Provide Pizza masala/ oregano
- Take Cheese slice
- Use Butter
Instructions to make Broccoli soup:
- Add butter & broccoli stack & onion, let onion turn brown then add garlic, tulsi, salt, chilli flakes and oregano.
- Add vegetable stock or water; let it on gas for 5 minutes
- Remove off the stove & put it in a mixer grinder, grind it till a thin paste is obtained & then keep aside
- On the same utensil take butter & add broccoli flower to it, leave for 3 minutes & then add the paste
- Leave for 2 mins then finally add cheese, let it melt & mix well & it’s ready!
Trim and roughly chop the celery and broccoli. Pick the mint leaves, then finely chop most of them, saving a few baby leaves to garnish. This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. This vegan broccoli soup recipe is not to be confused with cream of broccoli soup. This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or The trick to adding body to low-fat soups is by using potato and some low-fat or nonfat milk and then.
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