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Broccoli almond soup
Broccoli almond soup

Before you jump to Broccoli almond soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us think that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Your mood can truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you feel better. Now you know that applies to your mood as well!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to broccoli almond soup recipe. You can have broccoli almond soup using 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Broccoli almond soup:
  1. Use Broccoli florets
  2. Take cup milk
  3. Take size onion
  4. Use garlic cloves
  5. Prepare almonds
  6. Take Salt (as per taste)
  7. Get Olive oil
  8. Take Pepper (coarsely ground)
Steps to make Broccoli almond soup:
  1. Firstly soak almonds in hot water for about 10min. Later peel the skin and keep them aside
  2. Slice the onion and fine chop the garlic. Cut broccoli into florets
  3. Take a pan and add around 3 tsp of olive oil. Once heated add the chopped onion and garlic and allow it to cook.
  4. Once the onion turns soft and translucent add the broccoli florets and stem cook till the florets become soft fr about 5 to 7 min. Sprinkle some salt. Do not overcook the broccoli.
  5. Once the mixture is cooled transfer it into a blender add the almonds and milk and blend into smooth puree.
  6. Then transfer the broccoli puree into a saucepan and bring it to brisk boil (can add little water to adjust the consistency) and then check for salt and adjust according to taste.
  7. Finally transfer it into soup bowl and sprinkle some coarsely ground pepper.
  8. Can be served with garlic bread 🙂

Once blended and seasoned, reheat the soup and serve hot. Almond Broccoli Soup recipe: Try this Almond Broccoli Soup recipe, or contribute your own. Add almonds to FourSide or WildSide+ jar and secure lid. Broccoli and Almond Soup, thick,creamy soup. This Cream of Broccoli with Almond without Dairy is the perfect option for you to serve as an entrance to the next Christmas Dinner.

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