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Before you jump to Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are not good for us and that we must avoid them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you consume them, can improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to broccoli cheddar soup recipe. You can have broccoli cheddar soup using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Broccoli Cheddar Soup:
- You need 1/2 cup unsalted butter
- Prepare 1 cup white onion, diced
- Get 2 cup carrots, shredded
- Get 6 cups broccoli, chopped
- Provide 32 oz chicken broth
- Provide 2 cup milk
- Use 1 pt heavy cream
- Use 1/2 cup all-purpose flour
- Provide 3 teaspoons salt
- You need 3 teaspoon black pepper
- Get 2 pinches chili flakes
- Get 4 cups cheddar cheese, shredded
Instructions to make Broccoli Cheddar Soup:
- In a large pot over medium-high heat, melt butter. Add onions, carrots and broccoli. Stir. Cook for about 5 minutes, or until tender.
- To the pot, slowly add chicken broth, milk, heavy cream and flour. Stir to combine.
- Sprinkle in salt, pepper and chili flakes. Stir and cook for about 10 to 15 minutes, or until soup thickens.
- Once soup is thick, stir in cheddar cheese and heat until the cheese is completely melted.
- Remove from heat immediately after cheese is mixed in and serve.
It's loaded with fresh broccoli, and creamy thanks to a potato and cheddar cheese (no It's about time you met this broccoli cheddar soup recipe. Broccoli cheese soup is the perfect thing to make when it's cold outside, and you want to Broccoli and cheddar cheese go well together in almost any recipe, but this broccoli cheddar soup recipe is. A very good broccoli cheese soup. Note: you can purée half of your soup in a blender or with a handheld immersion blender if you choose however. A healthier version of the classic broccoli and cheddar soup recipe.
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