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Before you jump to Broccoli Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us believe that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be excellent for overcoming a bad mood. Millet, quinoa, barley, etc are terrific at helping you feel better. They help you feel full also which can truly help to make your mood better. Feeling famished can be terrible! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to broccoli cauliflower soup recipe. To cook broccoli cauliflower soup you need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Broccoli Cauliflower Soup:
- Provide Broccoli Soup
- You need Frozen Cauliflower
- You need Frozen Broccoli
- Prepare Spicy Montreal Spice
- You need Bacon Bits
- You need Milk
Steps to make Broccoli Cauliflower Soup:
- Place soup in pan
- Add in Milk, Bacon bits and Montreal spice
- Cook frozen veggies until soft then mash
- Add mashed veggies to soup and cook on low for approx 15 minutes.
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