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Before you jump to Vegan Broccoli Soup recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this post we are going to be going over foods that you should be eating that can help you remain healthy and balanced.
Your main meals should also contain fish including salmon or perhaps lean proteins, as these will also be in a position to help your health. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you really need. To be able to limit your fat intake you really should cut off any obvious fat before you prepare the meats.
If you decide that your overall health is important to you, you need to take these recommendations to heart. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to vegan broccoli soup recipe. To cook vegan broccoli soup you only need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Vegan Broccoli Soup:
- Take broccoli florets
- Take olive oil
- Get onion chopped
- Provide garlic chopped
- Prepare flour
- Prepare little pepper powder
- Use cumin powder
- Take chilli powder
Steps to make Vegan Broccoli Soup:
- Boil the broccoli florets for 15 minutes.
- Remove and cool the broccoli florets.
- Take a pan and add olive oil.
- Saute the onion and garlic pods till light brown in colour.
- Grind the broccoli, onion and garlic in a mixer with water and flour.
- Boil the above mixture and add cumin powder, red chilli powder and water for the required soup consistency.
- Serve hot garnished with pepper.
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