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Before you jump to Bacon Cheddar Broccoli Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and be happy!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to bacon cheddar broccoli soup recipe. You can have bacon cheddar broccoli soup using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Bacon Cheddar Broccoli Soup:
- Provide 3 ounces butter
- Use 3 ounces flour by weight
- Get 1 pound broccoli flowerets – rough chopped
- Prepare 4 cloves garlic- finely chopped
- Take 1/2 of red bell pepper – small diced
- Prepare 1 cup Sweet onion – small diced
- Take 1 1/2 quarts chicken stock
- Use 1/4 teaspoon thyme
- Use 1 teaspoon salt
- Prepare 1/2 teaspoon black pepper
- Use 8 ounces half and half
- You need 1 cup cheddar cheese – shredded
- Use 5 slices bacon cooked and diced fine
Instructions to make Bacon Cheddar Broccoli Soup:
- Over a medium heat add the butter then the flour and stir constantly and cook for 3 minutes to make a white roux. (This will thicken the soup) Set aside.
- Simmer the broccoli, garlic, red bell pepper, onions and seasoning in chicken stock until tender. About 20 minutes
- Whisk in the white roux until incorporated, stir and simmer for fifteen minutes.
- Puree the soup with hand blender, food processor or blender; start off slow so that you do not burn yourself.
- Return the soup to the stove and bring to a simmer and add cheese and half and half until melted.
- Add in the chopped bacon
- Adjust seasoning and serve
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